Liquid Sunshine Smoothie
Recipe by Carley Nadine
Ingredients
9
Serves
1
This smoothie is sunshine in a glass. Made with fresh oranges this simple but delicious smoothie is filled with vitamin C, warming anti-inflammatory spices and packed with plant based protein.
Beverage
Vegan
Breakfast
Ingredients
2
Small Navel Oranges
1small
Carrot
3Tbsp
Hemp Hearts
1tsp
Honey
1cup
Unsweetened Almond Milk
1/2Tbsp
Powdered Turmeric
1/2tsp
Cinnamin
1Tbsp
Fresh Ginger
3
Ice Cubes
Instructions
1
Peel or cut oranges so the peel is fully removed and cut the orange in half.
2
Add all ingredients to a high-speed blender and blend on high until smooth, Approx. 1 min. Add more liquid if needed to achieve your desired consistency.
3
Pour into a glass. Option to top with orange zest and hemp hearts
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More Recipes by Carley Nadine
Carley is a Toronto based Holistic Nutritionist and Wellness Consultant. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, mindset, connection with nature and community. She believes deeply in educating and empowering people — especially women — to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.
