Lemon Green Beans
Recipe by Carley Nadine
Ingredients
6
Time
15m
Serves
4
These simple skillet green beans are a perfect healthy side dish. All you need is some fresh greens beans, a pot, lemon, butter, salt and pepper! They are so easy to make, healthy and taste delicious.
Side
Vegetarian
Ingredients
1lb
Green Beans
1 1/2Tbsp
Grass Fed Butter
1Tbsp
Lemon Juice
1tsp
Lemon Zest
1/2tsp
Sea Salt
1/4tsp
Black Pepper
Instructions
1
Add the green beans into a pot of boiling water until bright green in colour and tender but still a little crisp, 1-2 minutes. Drain and rinse with cold water.
2
Heat a large skillet over medium heat. Add the butter and greens beans and sauté for about 5 minutes. Add lemon zest, 1 tbs of lemon juice and season with salt and pepper.
3
Substitutions: Substitute olive oil for butter for a dairy free option. Option to omit lemon if desired. Add garlic or other herbs and spices depending on your taste preference. Such as chili flakes, basil or parsley. Add slivered almonds or crumbled feta for more protein and healthy fat.
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More Recipes by Carley Nadine
Carley is a Toronto based Holistic Nutritionist and Wellness Consultant. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, mindset, connection with nature and community. She believes deeply in educating and empowering people — especially women — to take their health and well-being into their own hands. So that they can live a happy, balanced and abundant life.