Buckwheat Pizza Crust

Recipe by Rose Diker

Ingredients

9

Time

1h 30m

Serves

2

This pizza crust uses soaked buckwheat and millet and forms the most divine crust!

Gluten-Free

Vegan

Ingredients

1/2cup

Raw Buckwheat

1/2cup

Raw Millet

1cup

Flax Seed

1/4cup

Chia Seed

1/2cup

Sunflower Seeds

1tsp

Sea Salt

1tsp

Garlic Powder

1tsp

Onion Powder

1tsp

Paprika

Instructions

1

Raw buckwheat and raw millet must be soaked together in 2 cups of water for at least 2 hours but preferably overnight and kept in the fridge

2

Preheat the oven to 325F and oil a pizza pan (if you don’t own a pizza pan, feel free to use a regular baking pan or 2 cake pans)

3

In a blender, grind flax seeds and chia seeds to form a flour consistency and put to the side

4

Place soaked buckwheat and millet in a blender with the water it was soaking in and blend until a smooth consistency is formed

5

Add the flax-chia flour, sunflower seeds, salt, garlic powder, onion powder and paprika powder and blend to combine

6

Pour the pizza dough onto the pizza pan and use a flat spatula to even out (it should be a thin layer)

7

Bake for 55-60 minutes

8

This can be kept in the fridge for 1 week or in the freezer for 2 months

Explore More

Kosher
Vegetarian
Vegan
Plant-Based
Pescatarian
Alzheimer’s
High Blood Pressure
Kidney Cancer
Prostate Cancer
Lung Cancer

More Recipes by Rose Diker

Rose is a Certified Nutritional Practitioner, Holistic Nutritionist and Recipe Developer in Toronto. Rose graduated with honours from the Institute of Holistic Nutrition and George Brown College. She believes in nourishing your body from the inside out. Rose loves to create recipes using plant based ingredients that are simple and easy to follow. She creates recipes for companies and clients and creates free recipes for her following.

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