Grain-Free Chickpea Pancakes

Name: Grain-Free Chickpea Pancakes
Cook time: 15
Ingredients: 1 cup Canned Chickpeas; 1 Egg Whites; 1/4 cup Arrowroot Powder; 3/4 tsp Baking Powder; 1 Tbsp Vanilla; 1/3 cup Oat Milk; 1/2 Tbsp Unsalted Butter; 1/2 Tbsp Maple Syrup; 1/2 tsp Coconut Oil

Recipe by Bianca Osbourne

Ingredients

Cook Time

15m

Prep Time

Ingredients

Serves 02

These arrowroot, chickpea pancakes will provide a great source of protein and fibre, making it the perfect breakfast to start your day.

Instructions

1
In a blender combine all the remaining ingredients, except the vegetable oil, and allow it to sit, blended, for 5 minutes.
2
Heat the vegetable oil in a cast iron pan on medium heat.
3
Using a 1 tbsp scoop, add 3 individual scoops, resisting the urge to crowd the pan. Once bubbles start to form at the top, about 3 minutes, gently flip the pancakes and cook an additional 3 minutes.
4
Serve hot with maple syrup.

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