Grain-Free Chickpea Pancakes
Recipe by Bianca Osbourne
Ingredients
9
Time
15m
Serves
2
These arrowroot, chickpea pancakes will provide a great source of protein and fibre, making it the perfect breakfast to start your day.
Breakfast
Kid-Friendly
Gluten-Free
Ingredients
1cup
Canned Chickpeas
1
Egg Whites
1/4cup
Arrowroot Powder
3/4tsp
Baking Powder
1Tbsp
Vanilla
1/3cup
Oat Milk
1/2Tbsp
Unsalted Butter
1/2Tbsp
Maple Syrup
1/2tsp
Coconut Oil
Instructions
1
In a blender combine all the remaining ingredients, except the vegetable oil, and allow it to sit, blended, for 5 minutes.
2
Heat the vegetable oil in a cast iron pan on medium heat.
3
Using a 1 tbsp scoop, add 3 individual scoops, resisting the urge to crowd the pan. Once bubbles start to form at the top, about 3 minutes, gently flip the pancakes and cook an additional 3 minutes.
4
Serve hot with maple syrup.
Explore More
More Recipes by Bianca Osbourne
Bianca Osbourne is a chef and lover of real talk, a creator of tasty straightforward recipes and an example of the power of manifestation. Bianca is the host of CTVLife’s CombiNation Plates, an on-air cooking expert on the Marilyn Denis Show and host of the On My Plate podcast, and she is living her best life in Toronto Ontario.
