Chicken Thigh Vegetable Bake

Recipe by Bianca Osbourne

Ingredients

10

Time

40m

Serves

3

Kale, Chicken, Potato and Cauliflower Bake.

Dinner

Gluten-Free

Ingredients

3

Chicken Thighs

4large leaves

Kale

1large

Leek

2large

Russet Potatoes

1Tbsp

Harissa

1/4cup

Oat Milk

1/3cup

Chicken Stock

1tsp

Kosher Salt

1tsp

Extra-Virgin Olive Oil

1/2tsp

Unsalted Butter

Instructions

1

Preheat the oven to 400F.

2

In a dutch oven on medium, heat the oil, season the chicken thighs with ½ tsp salt and sear the chicken on both sides for 3 minutes each.

3

Remove from the pan, cool and dice. To the same dutch oven, add the kale and leek and cook for 3 minutes, or until the leeks become transparent and fragrant.

4

Remove and toss with the chicken and season with ½ tbsp of harissa spice.

5

In the same dutch oven, add the butter, potato, cauliflower and ¼ tsp of harissa; cook, stirring for 4 minutes, or until the potato and cauliflower begin to develop caramelization.

6

Add the chicken stock and oat milk and cook until the potatoes and cauliflower are tender. Strain and retain the liquid.

7

Using a potato masher, mash the cauliflower and potato.

8

In an oven safe dish, add the kale, chicken and leek mix to the bottom and top with the cauliflower potato mash and sprinkle with the remaining harissa.

9

9. Bake in a preheated oven for 15 minutes.

Explore More

Halal
Kosher
Mediterranean

More Recipes by Bianca Osbourne

Bianca Osbourne is a chef and lover of real talk, a creator of tasty straightforward recipes and an example of the power of manifestation. Bianca is the host of CTVLife’s CombiNation Plates, an on-air cooking expert on the Marilyn Denis Show and host of the On My Plate podcast, and she is living her best life in Toronto Ontario.

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