Kelsey Russell-Murray
I have been working as a Registered Dietitian for 8 years now, the majority of which has been spent working as a clinical inpatient RD in a hospital. I specialize primarily in critical care and stroke nutrition. In 2020 I opened my virtual private practice, Gut Healthy Dietitian, where I specialize primarily in gut and digestive-health related diseases and conditions. I have an Honours Bachelor of Science in Nutrition as well as a Graduate Diploma of Integrated Dietetic Internship.
Recipes
Crispy Teriyaki Tofu Bowls
Time 40m
Mushroom & Refried Bean Tostadas
Time 15m
No-Bake Dark Chocolate Peanut Butter Squares
Time 0m
Roasted Sweet Potato & Chickpea Nourish Bowls
Time 25m
Chocolate Chickpea Cookies
Time 14m
Curried Vegetables
Time 45m
Portobello Gyros
Time 5m
Vegan Spicy Chocolate Mousse
Time 20m
Creamy Coconut & Lentil Dal
Time 10m
One Pot Spiced Black Bean Enchilada Bowl
Time 30m
Creamy Spaghetti Squash with Brussels Sprouts
Time 1h
Anti-Inflammatory Smoothie Bowl
Time 0m
Kale & Farro Salad
Time 30m
Refried Bean & Sweet Potato Burritos
Time 35m
Mushroom & Brussels Sprouts Carbonara
Time 25m
Turmeric Pumpkin Oatmeal
Time 10m
Avocado & Black Bean Kale Wraps
Time 15m
Tofu Bahn Mi
Time 30m
Almond Flour Apple Carrot Muffins
Time 25m
Antioxidant Rich Chocolate Overnight Oats
Time 0m
Creamy White Bean Risotto
Time 45m
Mushroom & Kale Flatbread
Time 15m
Pressure Cooker Vegan Mushroom Risotto
Time 20m
Roasted Red Pepper Soup
Time 10m
Soba Noodle Veggie Salad
Time 15m
Hummus & Roasted Vegetable Panini
Time 20m
Low FODMAP Crispy Tofu Triangles
Time 30m
Salted Peanut Butter Snickerdoodles
Time 10m
Red Lentil & Goat Cheese Spaghetti
Time 20m
Homemade Mushroom & Kale Ramen
Time 20m