Mushroom & Kale Flatbread

Recipe by Kelsey Russell-Murray

Ingredients

13

Time

15m

Ingredients

Serves 04

For this vegetarian flatbread, garlicky sautéed mushrooms and kale are piled onto a cheesy thin crust and drizzled with homemade herby ranch. This flatbread gets a boost of fiber compared to traditional pizza by using a whole wheat crust and topping with high fiber veggies, making this a great option for supporting gut health, diabetes or cardiovascular disease. This recipe would be a great option for a quick and easy weeknight meal, or to serve as an appetizer or snack when hosting.

Instructions

  1. 1

    Preheat oven to 450-degrees F.

  2. 2

    In a large non-stick pan, heat 1 tbsp oil over medium-high heat. Add garlic and mushrooms and cook for 4-5 minutes, stirring occasionally, until softened. Add kale and ¼ cup of water and cook for 1-2 minutes, until kale is slightly wilted and water has evaporated. Season with salt and pepper.

  3. 3

    Add ranch ingredients (mayo, milk, vinegar, garlic and onion powder, dill) to a medium bowl and stir to combine. Season with salt and pepper.

  4. 4

    Spread a thin layer of ranch sauce over each flatbread to cover. Sprinkle mozzarella cheese in an even layer and top with sautéed mushrooms and kale. Bake on the middle oven for 6-8 minutes, until crust is golden brown.

  5. 5

    Cut flatbread into wedges and drizzle with remaining ranch dressing or use for dipping. Enjoy!

  6. 6

    Substitutions: Vegan? Use vegan mayo in the ranch dressing and swap mozzarella cheese for a plant-based cheese of your liking! Substitute for gluten-free pizza crust to make this recipe gluten-free.

Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.

Group
Subscribe for updates

By clicking "submit", you’re consenting to our email newsletter with cooking content and information on products. You may withdraw your consent at any time.