Warming Pregnancy Tea Latte

Recipe by Megan Horsley

Ingredients

4

Time

5m

Serves

1

This Warming Pregnancy and Postpartum Tea Latte contains red raspberry leaf tea, an herbal tea known for its powerful uterine-supportive and nourishing properties. Red raspberry leaf tea can help strengthen the uterus for labour and postpartum recovery, and paired with collagen powder, this drink is excellent for postpartum healing. Red raspberry leaf tea can also help diminish menstrual cramps.

Beverage

Ingredients

1/4cup

Unsweetened Oat Milk

10g

Bovine Collagen

1tsp

Maple Syrup

1rounded tsp

Red Raspberry Leaf Tea

Instructions

1

STEEP: the nettle tea and red raspberry leaf tea for three minutes in a large mug.

2

STEAM: or froth the oat milk with the collagen powder and maple syrup.

3

POUR: the steamed milk mixture over the tea.

4

Substitutions: If you can't have oat milk you can use any other milk alternative.

Explore More

Kosher
Pregnancy
Cold Sores
Low Histamine
UTI
Seasonal Affective Disorder
Erectile Dysfunction
Gluten-Free
Hormone Health
Postpartum

More Recipes by Megan Horsley

Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.

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