Warming Pregnancy Tea Latte

Recipe by Megan Horsley

Ingredients

4

Cook Time

5m

Prep Time

0m

Ingredients

Serves 01

This Warming Pregnancy and Postpartum Tea Latte contains red raspberry leaf tea, an herbal tea known for its powerful uterine-supportive and nourishing properties. Red raspberry leaf tea can help strengthen the uterus for labour and postpartum recovery, and paired with collagen powder, this drink is excellent for postpartum healing. Red raspberry leaf tea can also help diminish menstrual cramps.

Instructions

  1. 1

    STEEP: the nettle tea and red raspberry leaf tea for three minutes in a large mug.

  2. 2

    STEAM: or froth the oat milk with the collagen powder and maple syrup.

  3. 3

    POUR: the steamed milk mixture over the tea.

  4. 4

    Substitutions: If you can't have oat milk you can use any other milk alternative.

Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.

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