Unstuffed Cabbage Rolls

Recipe by Tina Gravalos

Ingredients

9

Time

40m

Serves

4

Cabbage rolls are super delicious but can be time consuming if you’re pressed for time. Enter in the unstuffed cabbage rolls! No rolling necessary. This dish is an easy one to whip up for meal prep, too.

Dinner

Meal Prep

Gluten-Free

Ingredients

1/2cup

Long Grain White Rice

2Tbsp

Extra-Virgin Olive Oil

1/2

Yellow Onion

2

Garlic Cloves

1lb

Ground Beef

1tsp

Sea Salt

1/2tsp

Black Pepper

1398ml can

Crushed Tomatoes

1small head

Green Cabbage

Instructions

1

Cook the rice according to the package. Set aside.

2

In a large skillet, heat the oil on medium heat. Add the onion and sauté for four to five minutes or until they have softened. Add the garlic and sauté for 30 seconds. Add a splash of broth or water if needed so the onions and garlic don't burn.

3

Add the ground beef, breaking it up as it cooks. Add half of the salt and pepper and continue to break up the beef. Cook for seven to eight minutes or until it is cooked through.

4

Stir in the crushed tomatoes, cabbage and the remaining salt and pepper. Bring to a boil then reduce to a simmer. Simmer for 15 to 20 minutes or until the cabbage is tender or cooked to your liking.

5

Stir in the cooked rice and cook for another four to five minutes.

6

Divide into bowls. Enjoy!

7

Notes: Leftovers: Refrigerate in an airtight container for up to three days. No ground beef: Use ground chicken, turkey or pork.

Explore More

Easy
Meal Prep
Dinner
No Bake/No Oven

More Recipes by Tina Gravalos

Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.

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