Red Velvet Beet Cupcakes

Recipe by Megan Horsley

Ingredients

13

Cook Time

30m

Prep Time

10m

Ingredients

Serves 12

These decadent cupcakes are a high-protein and nutrient-dense version of the classic red velvet cake. Made with almond flour, these cupcakes are good for cardiovascular health and diabetes due to their higher fibre content which helps to keep blood sugar stabilized. The addition of beet offers a beautiful red hue and high iron, which is especially supportive in pregnancy. These cupcakes are sure to be a healthy hit at your next celebration.

Instructions

  1. 1

    PREHEAT: oven to 350F. Line a muffin molds with papers.

  2. 2

    PROCESS: the shredded beet, apple cider vinegar, avocado oil, eggs, yogurt, sugar and vanilla extract in a food processor until smooth.

  3. 3

    WHISK: the cacao powder, almond flour, baking powder, baking soda and salt in a large bowl. Add the beet mixture and whisk until well combined.

  4. 4

    DIVIDE: the batter evenly in the muffin mold and bake for 25-30 minutes.

  5. 5

    COOL: the cupcakes fully before frosting with the cashew cream cheese frosting.

  6. 6

    Substitutions: To make the cupcakes vegan, use 2 flax eggs instead of regular eggs.

Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.

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