Pumpkin Spice Waffles
Recipe by Megan Horsley
Ingredients
12
Time
30m
Serves
4
Warm up your breakfast routine with these fibre-rich gluten-free and vegan pumpkin spice waffles that will keep your blood sugar balanced and your appetite fulfilled.
Breakfast
30-Minute Meal
Vegan
Ingredients
3Tbsp
Ground Flax
6Tbsp
Water
1cup
Coconut Milk
3/4cup
Pumpkin Puree
2Tbsp
Maple Syrup
1/4cup
Melted Coconut Oil
2tsp
Blackstrap Molasses
1Tbsp
Vanilla Extract
2cups
Gluten-free Oat Flour
1Tbsp
Baking Powder
1 1/2tsp
Pumpkin Pie Spice
1/4tsp
Sea Salt
Mentioned Recipes
DIY Pumpkin Spice
5m
Instructions
1
PREHEAT: your waffle iron to the longer cook time setting, i.e. 3 on Cuisinart.
2
WHISK: the ground flax seeds and water together in a large mixing and let the mixture thicken for a few minutes.
3
ADD: in the wet ingredients to the flax mixture and mix well. Add the dry ingredients, stirring to remove any clumps.
4
SCOOP: ⅓ cup of the waffle batter into each waffle mold. Cook until cooked through and so that the waffles have a slight crispness to the outside. Enjoy with maple syrup, cinnamon, pecans, and/or yogurt.
5
STORE: leftovers in a freezer-safe container or bag and simply toast the waffles in the toaster when ready to eat.
6
Substitutions: Don’t have oat flour? Make your own by blending gluten-free oats in a high-powered blender or choose your favourite gluten-free flour blend. Results may vary.
7
Note: if you don't have pumpkin spice you can make your own using this recipe https://www.rily.co/recipes/diy-pumpkin-spice
8
Optional toppings: Coconut kefir or yogurt, Chopped pecans, Dash of cinnamon, & Maple syrup.
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More Recipes by Megan Horsley
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
