Honey Garlic Sesame Chicken Wings

Description: Chicken wings are such a fun food for all occasions with thousands of possible flavour combinations. Sweet, savoury or both! There’s always a way to please everyone. The great thing about this recipe is that the wings are not breaded making them a healthier version.

Instructions

1. 1

   Preheat oven to 350 degrees F and line a baking sheet with parchment paper.

2. 2

   Spread wings out on baking sheet. You can cook them from frozen.*

3. 3

   Bake for 20 minutes on each side. Keep the oven on as you will be putting the wings back in the oven with the sauce.

4. 4

   While the wings are baking, prepare sauce. In a small bowl, add the sesame oil, coconut aminos, liquid honey, minced garlic, sea salt and mix well to combine.

5. 5

   In a large bowl, add the cooked wings and then pour the sauce over them. Use a large spoon to toss them.

6. 6

   Place back on baking sheet one by one. Bake for 10 minutes on each side. Turn off oven and keep the wings in there.

7. 7

   In a small saucepan on low heat, pour the rest of the sauce from the bowl in the saucepan and heat up for about 5 minutes while stirring constantly so it doesn’t burn. Let the sauce cool for 1-2 minutes to thicken up.

8. 8

   Take the wings out of the oven and place them in the same mixing bowl you used to add the sauce the first time. Pour the sauce from the saucepan all over the wings and use a spoon to toss them.

9. 9

   Sprinkle with sesame seeds and garnish with green onion.

10. 10

    Serve with fries, rice, salad, whatever you fancy!