Fasolakia
Recipe by Tina Gravalos
Ingredients
13
Time
1h
Serves
4
When Greeks fast or remove certain food groups for various religious events throughout the year, this is a popular dish to be had. It can be served as a main or a side dish. It is also perfect for the colder months as a comfort food.
Side
Dinner
Gluten-Free
Ingredients
1/4cup
Extra-Virgin Olive Oil
1
Yellow Onion
3
Garlic Cloves
2
Roma Tomatoes
1/4cup
Canned Crushed Tomatoes
4cups
Green Beans
3
Potatoes
1cup
Chicken Broth
1cup
Water
1tsp
Sea Salt
1/2tsp
Black Pepper
2tsp
Dried Parsley
1tsp
Dried Oregano
Instructions
1
In a large pot or dutch oven, over medium heat, add the olive oil, onions and garlic. Sprinkle in some sea salt, stir to coat and sauté for four to five minutes or until the onions have softened.
2
Add the chopped tomatoes, crushed tomatoes and simmer for another four to five minutes. Add some broth if needed.
3
Add the beans, potatoes, chicken broth, water, remaining salt, black pepper, parsley and oregano. Stir to combine.
4
Bring to a boil then lower the heat to a simmer. Simmer with the lid askew for 45 to 50 minutes or until the beans are soft and the potatoes are fork tender.
5
Divide into bowls and enjoy!
6
Notes: Serve with feta cheese and bread on the side. Cook with fresh herbs like dill, parsley and oregano instead of the dried herbs.
Explore More
More Recipes by Tina Gravalos
Tina is a Food Photographer, Recipe Developer & Holistic Nutritionist from Ontario, Canada. She is the founder of Made of Philo where she shares simple recipes with a healthier twist that anyone can whip up. Tina believes that food should be enjoyed no matter where you're at on your wellness journey.
