Crab Cream Cheese Dip
Recipe by Megan Horsley
Ingredients
4
Time
35m
Serves
3
This super easy crab dip recipe makes a great snack or appetizer when paired with crackers and veggies. It contains a good amount of protein to help balance your blood sugar, anti-inflammatory and anti-cancer properties from horseradish and it has minimal, simple ingredients compared to store-bought dips that can be filled with many preservatives and fillers. Enjoy this dip with your favourite crudites and crackers.
Gluten-Free
Appetizer
Ingredients
250g
Cream Cheese
2Tbsp
Horseradish
120g
Canned Crab Meat
1/2tsp
Sea Salt
Instructions
1
Preheat the oven to 400 ℉.
2
In a medium bowl, mix together all of the ingredients and pour into an oven safe baking dish, such as a baked brie dish. Cover and bake for 30 minutes.
3
Remove the lid from the baking dish and broil the dip for three to five minutes, or until there is some slight browning on the surface.
4
Serve with your favourite crudités and crackers. Enjoy!
5
Substitutions: More cheese: sprinkle grated parmesan cheese on top before broiling. Add spice: Add chili flakes to the dip before baking.
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More Recipes by Megan Horsley
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
