Coconut Sugar Cookie Bites

Recipe by

Ingredients

10

Cook Time

0m

Prep Time

30m

Ingredients

Serves 20

These cookie bites are the answer to your sweet-tooth cravings. Pairing lots of fibre with healthy fats provides sustained energy that will keep you feeling satiated. They are perfect for freezing, so you can always have a healthy snack on-hand.

Instructions

  1. 1

    Over low heat, melt coconut oil and coconut butter. Remove from heat and mix in vanilla extract.

  2. 2

    Add cooked chickpeas to a blender or a food processor. Pulse until fine. Some small chunks may remain but the chickpeas should be essentially crumbs. Remove and set aside in a mixing bowl.

  3. 3

    Pulse oats in a blender or food processor until a fine powder, similar to flour, forms. Remove and add oat flour to the same bowl as chickpeas.

  4. 4

    Slowly fold the coconut oil and butter into the chickpea oat blend. Slowly add a few teaspoons of water at a time, until dough-like consistency is met.

  5. 5

    Add in the remainder of ingredients and stir again.

  6. 6

    Using a spoon, or a medium cookie scoop, take about 2 tbsp of the dough at a time and work it into a ball. Repeat this step until all the dough is used. Refrigerate bites for 2 hours minimum. Then transfer bites to an airtight container. Keep up to 2 weeks in the fridge.

Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.

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