Blueberry Coconut Smoothie

Name: Blueberry Coconut Smoothie
Cook time: 5
Ingredients: 1/2 cup Frozen Blueberries; 1/2 cup Frozen Caulifower; 2 Tbsp Coconut Milk; 2 Tbsp Hemp Hearts; 1 Tbsp Chia Seed; 1 tsp Ginger; 1 null Lime; 1 pinch Sea Salt

Recipe by Fran Allen

Ingredients

Cook Time

Prep Time

Ingredients

Serves 01

This is the perfect smoothie for a bright, refreshing pick me up! Loaded with healthy fats, fiber and antioxidants to help you feel good and satisfied!

Instructions

1
Combine all ingredients in a blender and blend until smooth. Serve immediately and enjoy!
2
**Batch prep this recipe by combining all of the ingredients (except liquid) in a freezer bag. Simply pop the bag into a blender and top with liquid for an instant satisfying snack on the go.
3
For extra protein add a scoop of your favourite protein powder. To add more carbohydrates add 1 frozen banana. If you're avoiding cruciferous veggies omit the cauliflower and substitute 1/2 cup frozen zucchini.

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