BBQ Greek Lamb Burgers

Name: BBQ Greek Lamb Burgers
Cook time: 30
Ingredients: 1 1/2 lbs Lean Ground Lamb; 1 small Yellow Onion; 1/4 cup Fresh Parsley; 2 Tbsp Fresh Dill; 3 null Garlic Cloves; 1/2 tsp Cumin; 1/2 tsp Dried Oregano; 1/4 tsp Sea Salt; 1/4 tsp Black Pepper; 2 Tbsp Extra-Virgin Olive Oil; 4 Gluten-free Buns; 1/2 cup Tzatziki; 1/2 cup Feta Cheese; 1 cup Spring Mix; 1/2 null Red Onion; 1/2 cup Cucumber

Recipe by Tina Gravalos

Ingredients

Cook Time

30m

Prep Time

Ingredients

Serves 04

There’s just something about slathering tzatziki and feta on top of a lamb burger. So delicious with a big punch of flavour! Lamb is a great source of vitamin B12, protein, selenium, zinc and other vitamins and minerals. It is a common meat choice for a Mediterranean diet, which is particularly noted to support heart health.

Instructions

1
In a large bowl, add all of the ingredients, except for the buns and toppings. Mix well to combine.
2
Shape into patties to your desired thickness.
3
Heat BBQ and add lamb burgers. Grill for 5-6 minutes per side or until cooked to your liking.
4
To toast the buns, place each half on the grill, face down, for 20-30 seconds.
5
To assemble, add some spring mix to the bottom of the bun. Then add the lamb burger. Top with tzatziki, red onion rings, feta and cucumbers. You can switch it up to your liking.
6
Store leftover burgers in an airtight container in the fridge for up to 3 days.
7
You can use pita to make a wrap or lettuce as a bun depending on your preference.

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