Meal Prep Apple Spiced Bircher Muesli

Name: Meal Prep Apple Spiced Bircher Muesli
Cook time: 480
Ingredients: 1 cup Gluten-Free Rolled Oats; 4 Tbsp Chia Seeds; 1 tsp Cinnamon; 1/2 tsp Ginger; 1/2 tsp Nutmeg; 1/4 tsp Allspice; 1/4 tsp Sea Salt; 1/2 cup Coconut Yogurt; 1 1/2 cups Almond Milk; 1/2 cup Apple Sauce; 2 Tbsp Fresh Squeezed Orange Juice; 1 tsp Orange Zest; 1 tsp Vanilla Extract; 1 large Apple

Recipe by Julia Gibson

Ingredients

Cook Time

Prep Time

15m

Ingredients

Serves 04

Instructions

1
In a mixing bowl, whisk together the oats, chia seeds, spices and salt. In another bowl, whisk together the coconut yogurt, almond milk, apple sauce, orange juice, orange zest, vanilla and grated apple. Add the dry mixture to the wet ingredients and stir to combine.
2
Store in an airtight container in the fridge overnight, then serve in the morning with desired toppings.
3
Suggested Toppings: Almond Butter, Apple Butter, Stewed Apples, Nuts, Seeds, Dried Fruit, Hemp Seeds, etc.

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