Gluten-Free Sticky Toffee Pudding

Recipe by Julia Gibson

Ingredients

15

Time

40m

Serves

6

Sticky toffee pudding is exactly what it sounds like…a moist spiced sweet cake served warm and topped with a sticky caramel-flavoured sauce. This quintessential British dessert is perfect for the holidays, and this version utilizes blood-sugar balancing flours, unrefined sugars and healthy fats for a nourishing take on the classic.

Dessert

Gluten-Free

Ingredients

10

Medjool Dates

2cups

Boiling Water

1 1/2cups

Gluten-Free Oat Flour

3/4cup

Almond Flour

1/2tsp

Baking Powder

1/2tsp

Baking Soda

1/2tsp

Cinnamon

1/2tsp

Ginger Powder

1 1/4tsp

Kosher Salt

1 1/4cup

Coconut Sugar

4Tbsp

Coconut Sugar

6Tbsp

Coconut Oil

3

Large Eggs

1 1/4cup

Coconut Cream

1/2tsp

Vanilla Extract

Instructions

1

Place the dates in a bowl, cover with boiling water and allow to sit for 5-10 minutes to soften. Preheat the oven to 350℉ and grease either a deep 9” baking dish or 6 mini bundt or cake pans.

2

In a large bowl, whisk together the oat flour, almond flour, baking powder, baking soda, cinnamon, ginger, kosher salt and 1 1/4 cup of coconut sugar.

3

Once the dates are softened, add them to a blender or food processor along with 1/2 cup of the soaking water. Add in 3 tablespoons coconut oil and eggs, then blend until completely smooth. Add the mixture to the dry mix and stir to combine.

4

Pour the batter into the prepared dish or dishes and place in the preheated oven to bake at 25-35 minutes until just firm to the touch.

5

While it bakes, make the toffee sauce: In a small saucepan over medium heat, melt the remaining 3 tablespoons of coconut oil, along with the coconut cream, remaining 4 tablespoons of coconut sugar and 1/4 teaspoon of kosher salt. Whisk continuously until the mixture gently bubbles and together to form a smooth sauce, about 5-7 minutes. Remove from the heat.

6

Allow the pudding to cool for 5-10 minutes before serving. To serve, divide between dishes and top with the toffee sauce.

Explore More

Dessert
Gluten-Free
Blood Sugar Balancing
Refined Sugar Free
Holiday Cooking

More Recipes by Julia Gibson

Julia Gibson is a Certified Nutritional Practitioner, functional foods recipe developer and writer currently based in Toronto. She hopes to inspire and empower others through thoughtful writing, living a sustainable life, promoting holistic healing and creating deliciously nourishing food.

Other Recipes You Might Like
Group
Subscribe for updates

By clicking "submit", you’re consenting to our email newsletter with cooking content and information on products. You may withdraw your consent at any time.