Sweet & Smoky Chicken, Squash & Brussels Sprouts

Recipe by

Ingredients

13

Cook Time

45m

Prep Time

5m

Ingredients

Serves 04

An easy and delicious sweet and smoky sheet pan chicken dish with brussels sprouts and squash. Perfect for weeknight cooking!

Instructions

  1. 1

    Preheat the oven to 425ºF and line two baking sheets with parchment paper.

  2. 2

    Pat the chicken dry with paper towels and season lightly with ½ tsp salt and pepper.

  3. 3

    In a medium sized bowl, combine the oil, maple syrup, lime juice and zest, sesame seeds, coriander, chili powder, Aleppo pepper, garlic powder and 1 ½ tsp salt.

  4. 4

    Place the chicken thighs and squash wedges on one baking sheet and drizzle about ¾ of the oil spice mixture all over, rubbing with your hands to coat everything.

  5. 5

    Transfer to the oven and bake for 20 minutes.

  6. 6

    Meanwhile, place the brussels sprouts on a second baking sheet and toss with the remaining oil spice mixture and toss well, coating everything.

  7. 7

    Reduce the oven temperature to 400ºF.

  8. 8

    Transfer the brussels sprouts to the oven and bake for 20 to 25 minutes, tossing halfway through, until everything is cooked through.

  9. 9

    Remove from the oven and divide onto serving plates. Enjoy!

  10. 10

    Substitutions: No butternut squash: use another type of squash, such as honeynut, or delicata squash (you can leave the skin on). Boneless chicken: use boneless skinless chicken thighs, but reduce the cook time. No Aleppo Pepper: use chili flakes. Ancho Chili Powder: use regular chili powder.

Notice: Content at this site is not intended to prescribe, treat, mitigate, prevent, diagnose or cure any medical condition or its symptoms, which advice should only be obtained from a qualified health professional.

Group
Subscribe for updates

By clicking "submit", you’re consenting to our email newsletter with cooking content and information on products. You may withdraw your consent at any time.