Lamb Bolognese Pasta with Peas

Recipe by Jaclyn Irwin

Ingredients

19

Time

1h 20m

Serves

4

This white bolognese (also known as ragù bianco) is a comforting lighter take on bolognese without the tomatoes. Because it doesn’t have tomatoes, it isn’t technically a bolognese, rather a meat sauce. Either way, it’s a perfect way to welcome spring and slightly warmer temperatures.

Dinner

Ingredients

1Tbsp

Extra-Virgin Olive Oil

2

Carrots

1rib

Celery

1/2

Yellow Onion

1lb

Ground Lamb

1/2tsp

Kosher Salt

1/4tsp

Black Pepper

4

Garlic Cloves

1Tbsp

Fresh Sage

1tsp

Fresh Rosemary

1cup

Dry White Wine

1 3/4cups

Chicken Stock

1 1/2cup

Milk

320g

Dry Rigatoni Pasta

1cup

Frozen Peas

1/4cup

Pasta Water

3Tbsp

Unsalted Butter

1/2cup

Freshly Grated Parmesan Cheese

1/4cup

Fresh Parsley

Instructions

1

Heat a large dutch oven over medium heat and add the oil. Once warm, add the carrots, celery and onion and sauté for about five minutes, until just starting to soften. Add the lamb and break apart with the back of a wooden spoon. Cook, stirring often until cooked through, about eight to ten minutes. Season with salt and pepper.

2

Add the garlic, sage and rosemary and cook for one minute.

3

Pour in about half the wine to deglaze and scrape up any bits on the bottom. Pour in the remaining wine and cook until reduced by half, about three to five minutes. Add in half the stock and half the milk and stir to combine. Bring to a simmer and then reduce the heat to low, cover partially and cook for 30 minutes, stirring occasionally.

4

After 30 minutes, pour in the remaining stock and milk. Cover partially again and cook for 30 minutes, stirring occasionally.

5

Cook the pasta according to package directions, until al dente, adding the frozen peas with five minutes remaining. Reserve the pasta water and set aside.

6

Add the cooked pasta and peas to the pot with the meat sauce and add ¼ of the pasta water and toss on low heat until combined, adding more water as needed. Stir in the butter and cheese and toss until glossy. Season with salt and pepper.

7

Divide the pasta onto plates and top with more parmesan cheese and parsley. Enjoy!

8

Substitutions: Gluten-Free: use a gluten-free pasta of choice. No rigatoni: use pappardelle or penne. No dairy: omit the parmesan cheese and butter. White wine: use dry vermouth, or use more chicken stock instead of alcohol.

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Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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