Spicy Guacamole
Recipe by Jaclyn Irwin
Ingredients
7
Time
5m
Serves
4
This easy to make snack will ensure perfect guacamole every time. Avocados are loaded with minerals, vitamins and healthy fats that help keep you satiated.
Snack
Appetizer
Quick Meal
Ingredients
3large
Avocado
1/2
Jalapeno Pepper
1/4small
Red Onion
1/2
Lime
1/2tsp
Sea Salt
1/4tsp
Chili Flakes
1/4cup
Cilantro
Instructions
1
In a medium sized bowl, add the pitted avocado and mash with a fork, leaving some slightly chunky for texture. Add in the jalapeño, red onion and lime juice and stir to combine. Add in the sea salt, red pepper flakes and chopped cilantro and mix once more. Serve with tortilla chips and enjoy!In a medium sized bowl, add the pitted avocado and mash with a fork, leaving some slightly chunky for texture. Add in the jalapeño, red onion and lime juice and stir to combine. Add in the sea salt, red pepper flakes and chopped cilantro and mix once more. Serve with tortilla chips and enjoy!
2
Substitutions: Less heat/no pepper: Omit the jalapeño and red pepper flakes. For serving: this is best served right away before the guacamole turns brown. No cilantro: omit. No red onion: use another type of onion.
Explore More
More Recipes by Jaclyn Irwin
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.
