Rily x Stellar Eats Mushroom Crepes

Recipe by Jaclyn Irwin

Ingredients

13

Time

30m

Serves

4

A savory crepe topped with browned mushrooms, fresh arugula, parsley and parmesan. These crepes are a great grain-free option using Stellar Eats pancake mix. This is great for low sugar, gluten-free, vegetarian, kosher and grain free diets and conditions.

Breakfast

Vegetarian

Gluten-Free

Ingredients

1Tbsp

Ground Flax

3Tbsp

Water

1 1/4cup

Water

1Tbsp

Avocado Oil

1package

Stellar Eats Pancake Grain-free Baking Mix

1Tbsp

Extra-Virgin Olive Oil

4

Cremini Mushrooms

4

Shiitake Mushrooms

1

Garlic Clove

1/4tsp

Kosher Salt

2cups

Arugula

1/3cup

Fresh Parsley

3Tbsp

Parmesan Cheese

Instructions

1

Preheat the oven to 400ºF.

2

Make the flax egg by combining the flax seeds and 3 tbsp water in a small bowl and set aside to thicken for two minutes.

3

In a medium sized bowl, add 1.25 cups water, avocado oil and the flax egg and stir. Add the Stellar Eats pancake mix and whisk to combine.

4

In a large cast iron skillet, add the olive oil and the mushrooms, garlic and salt. Place in the oven to cook for 15 minutes, until browned and cooked.

5

Meanwhile, heat a large skillet over medium heat and spray with cooking oil. Pour in about ⅓ cup of the pancake batter and swirl the skillet to make a thinner crepe. Let it cook for about three minutes until little bubbles form. Flip the crepe and cook another two minutes until browned. Remove and place on a baking sheet and place in the oven to keep warm. Repeat with the remaining batter.

6

Once all crepes are cooked, assemble. Top with mushrooms, arugula, parsley and parmesan. Season with salt and pepper.

Explore More

Vegetarian
Paleo
Parkinsons
Alzheimer’s
Pregnancy
Gluten-Free
Brunch
Breakfast

More Recipes by Jaclyn Irwin

Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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