Red Wine Braised Short Ribs

Recipe by Jaclyn Irwin

Ingredients

14

Time

3h 30m

Serves

4

These red wine braised short ribs are perfect for a cozy winter night in. Although they take a bit of time to make, most of that time is hands-off. Braising the boneless short ribs results in tender, rich and melt in your mouth beef.

Dinner

High Protein

Ingredients

3lbs

Boneless Short Ribs

1/2tsp

Kosher Salt

1/4tsp

Black Pepper

1Tbsp

Extra-Virgin Olive Oil

1large

Yellow Onion

2ribs

Celery

2

Carrots

4

Garlic Cloves

3Tbsp

Tomato Paste

2Tbsp

Gluten-Free All-Purpose Flour

2cups

Red Wine

2cups

Low Sodium Beef Broth

6sprigs

Fresh Thyme

2sprigs

Rosemary

Instructions

1

Place the short ribs in a large bowl and pat dry with paper towel. Season well with salt and pepper all over.

2

Heat a large dutch oven over medium heat and add the olive oil. Once hot, add the beef in batches and cook until browned on each side, about five to six minutes per side. Remove and set aside. Discard all but about 1 tablespoon of the fat left in the pot.

3

Preheat the oven to 325℉.

4

Turn the heat to medium-low and add the onion, celery and carrot to the pot. Cook until softened, about five to seven minutes, stirring occasionally. Add the garlic and tomato paste and cook for one to two minutes. Mix in the flour, stirring constantly until incorporated, about one minute.

5

Pour in the wine and deglaze, scraping the bottom of the pot. Add in the broth, thyme, rosemary and return the short ribs to the pot.

6

Cover with a lid and transfer to the oven and cook for three hours, until the meat is tender.

7

Remove the beef and set aside. Let the liquid cool a bit and then use an immersion blender to purée until smooth. You can also leave it as it, or blend it in a blender.

8

Return the beef to the pot and serve. Season with salt and pepper to taste.

Explore More

Gluten-Free

More Recipes by Jaclyn Irwin

Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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