Mushroom & Parmesan Lentil Pasta

Recipe by Jaclyn Irwin

Ingredients

8

Time

20m

Serves

4

This white wine pasta with mushrooms is an easy dinner that’s packed with protein and plenty of mushrooms. Feel free to use whichever mushrooms you have on hand or enjoy the most.

Dinner

30-Minute Meal

Ingredients

2Tbsp

Extra-Virgin Olive Oil

10ozs

Mushrooms

1

Shallot

2

Garlic Cloves

1/2cup

Dry White Wine

7ozs

Lentil Pasta

3/4cup

Grated Parmesan

1/2tsp

Chili Flakes

Instructions

1

Heat a large skillet over medium heat. Once hot, pour in the extra virgin olive oil and toss in the mushrooms. Cook for five to seven minutes, stirring halfway through. Work in batches if you’d like to brown the mushrooms and don’t stir until browned on one side. Remove the mushrooms and set aside. Season with salt and pepper.

2

In the same skillet, reduce the heat to low and let it cool slightly before adding a splash more oil. Add in the shallot and garlic, stirring often until softened, about two to three minutes. Deglaze with the white wine and continue stirring until reduced. Remove from the heat.

3

Bring a large pot of salted water to a boil. Cook the pasta according to package directions and reserve some pasta water for later.

4

Drain the pasta and add to the skillet along with the parmesan, butter and chili flakes. Stir to combine and add pasta water as needed to thin.

5

Add in the mushrooms and stir to combine. Divide onto plates, season with salt and pepper and drizzle more olive oil and enjoy!

6

Substitutions: Lentil pasta: use another type of pasta. No wine: omit or use a little stock. Dairy-free: use vegan butter and nutritional yeast instead of parmesan.

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More Recipes by Jaclyn Irwin

Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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