Egg & Arugula Breakfast Salad

Recipe by Jaclyn Irwin

Ingredients

6

Time

15m

Serves

2

Start your day with some greens in this easy salad with medium boiled eggs and everything but the bagel seasoning.

Breakfast

Gluten-Free

Ingredients

2

Eggs

4 1/2cups

Arugula

2

Radish

1 1/2tsp

Everything Bagel Seasoning

1Tbsp

Extra-Virgin Olive Oil

1/2Tbsp

Lemon Juice

Instructions

1

Bring a medium sized pot of water to a boil, reduce the heat to a simmer. Carefully transfer the eggs to the pot of water using a spoon or small mesh strainer. Put the timer on for 7 minutes.

2

Fill a medium sized bowl with ice cold water and add some ice cubes.

3

When the eggs are done, remove them and add them to the bowl of ice water. Let sit while you put together the salad.

4

Divide the arugula onto plates, and add the sliced radish. Add the sliced avocado.

5

Peel the eggs and cut in half and add to the plate.

6

Add the everything bagel seasoning.

7

In a small bowl, add the olive oil and lemon juice and stir to mix.

8

Drizzle the extra virgin olive oil and lemon mix on top of the salad. Serve and enjoy!

9

Substitutions: No arugula, use spinach or baby kale. No avocado, omit. No everything bagel seasoning, omit but season with salt and pepper.

Explore More

Vegetarian
Pescatarian
Celiac
Mental Health
Diabetes
Keto
High Blood Pressure
Mediterranean
Paleo
Asthma

More Recipes by Jaclyn Irwin

Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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