Easy Stovetop Apple Butter

Recipe by Jaclyn Irwin

Ingredients

8

Time

3h

Easy, stovetop apple butter that is made without refined sugar. Think of apple butter similar to applesauce, but more concentrated, thicker and darker in colour. Apple butter is cooked down further once puréed.

Side

Ingredients

3med

Gala Apples

3med

Honeycrisp Apples

1/3cup

Maple Syrup

2Tbsp

Ground Cinnamon

2Tbsp

Lemon Juice

1 1/2tsp

Vanilla Extract

1/4tsp

Clove

1/4tsp

Kosher Salt

Instructions

1

Combine all ingredients in a large dutch oven or pot over medium heat, stir well and cover.

2

Bring to a simmer and then reduce the heat to low. Keep covered and simmer for two hours, stirring occasionally, until apples are completely soft.

3

Remove the pot from the heat and take the lid off. Let cool slightly, for about ten minutes.

4

Using an immersion blender, blend until completely smooth.

5

Continue cooking over low heat once blended for one more hour. This will help it to reduce and thicken further.

6

Let cool and then store in an airtight container in the fridge for two to three weeks, or freeze in batches for longer.

7

Uses: Use in oatmeal, on toast, on top of pancakes, waffles or other breakfast recipes. Use it in a marinade or glaze for meats. As a substitute for applesauce.

8

Substitutions Apples: use different varieties of apples you enjoy. No cloves: omit. Apple peel: you can leave the peel on the apples as they will be puréed and you won’t taste them or feel them in the final product. No immersion blender: transfer to a blender and blend until smooth, or a food processor (you may want to peel the apples if using a food processor).

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Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

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