Dairy-Free Spinach Artichoke Dip
Recipe by Jaclyn Irwin
Ingredients
10
Time
25m
Serves
8
Classic spinach artichoke dip but made completely plant-based! This creamy and delicious dip is a perfect appetizer or snack. Enjoy it hot or cold.
Snack
Appetizer
Quick Meal
Ingredients
1cup
Raw Cashews
2Tbsp
Nutritional Yeast
2
Garlic Cloves
1/2Tbsp
Yellow Miso Paste
2Tbsp
Lemon Juice
1/2tsp
Kosher Salt
3/4cup
Water
2Tbsp
Extra-Virgin Olive Oil
400ml
Canned Artichoke Hearts
12oz
Frozen Spinach
Instructions
1
Place the cashews in a medium sized bowl and cover with hot or just boiled water. Let the cashews soak for at least two hours, then rinse and drain.
2
Preheat the oven to 400ºF.
3
Add the drained cashews along with the nutritional yeast, garlic, miso, lemon, salt, water and extra virgin olive oil. Blend on high until smooth and creamy.
4
In an oven safe baking dish, add the chopped artichoke and spinach. Cover with the cashew sauce and mix with a spoon to combine.
5
Bake for 18 to 20 minutes, covering with aluminum foil halfway through baking.
6
Serve with your favourite crackers and/or veggies. Enjoy!
7
Substitutions: No miso paste: omit. No frozen spinach: use fresh, but steam and drain first. No garlic: omit. No oil: omit and add a little extra water as needed to blend.
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More Recipes by Jaclyn Irwin
Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.