Apple & Sage Turkey Burgers

Recipe by Jaclyn Irwin

Ingredients

10

Time

40m

Serves

4

These fall inspired turkey burgers are made with shredded apple for sweetness, sage and topped with a slice of cheddar cheese. Serve them on a gluten-free bun if needed.

High Protein

Gluten-Free

Lunch

Ingredients

1lb

Ground Turkey

1med

Honeycrisp Apple

1/2med

Yellow Onion

1Tbsp

Dijon Mustard

2Tbsp

Fresh Sage

1tsp

Kosher Salt

1/2tsp

Black Pepper

4slices

Cheddar Cheese

4

Gluten-Free Buns

1handful

Arugula

Instructions

1

Preheat the oven to 350℉.

2

In a large bowl, combine the turkey, apple, onion, mustard, sage and salt and pepper. Mix to combine. Divide and shape the mixture into four equal burgers (about 5 ½ to 6 oz each). Set aside.

3

Heat a large skillet over medium heat. Add a drizzle of olive oil for cooking. Once the skillet is hot, add the burger patties and cook in batches of two, for three minutes, flip and cook for another three to four minutes, until the burgers have browned.

4

Transfer the skillet to the oven and cook for nine to ten minutes, until the burgers have cooked through. Add the cheese on top during the last minute of cooking.

5

Spread some mustard on the bottom bun and top with the burger. Add some arugula and close the bun. Serve and enjoy!

6

Notes: No turkey: use ground chicken instead. Turkey blend: use a mix of dark and white meat for more flavour, or use all dark meat. Dairy-free: omit the cheese on top

More Recipes by Jaclyn Irwin

Toronto based Holistic Nutritionist, Jaclyn Irwin, aims to encourage women to end years of yo-yo dieting and develop a healthier relationship with food. As founder of Holistic Foodie, a food and lifestyle blog filled with delicious recipes, wellness tips and green beauty, she is blending her love of food with gentle nutrition and showing you how to enjoy both kale and cocktails.

Other Recipes You Might Like
Group
Subscribe for updates

By clicking "submit", you’re consenting to our email newsletter with cooking content and information on products. You may withdraw your consent at any time.