Electrolyte Majik Popsicles
Recipe by Megan Horsley
Ingredients
4
Time
3h
Serves
4
Throw aside those artificially coloured electrolyte drinks and say ‘hello’ to your new favourite hydrating popsicle! Best enjoyed after a workout, this bright blue popsicle gets its colour from a blue-green algae powder that is loaded with anti-inflammatory, antioxidant and immune-boosting benefits. Post-workout recovery never tasted so good.
Snack
Ingredients
2cups
Water
3opened capsules
Blue-green Algae (spirulina)
3Tbsp
Maple Syrup
1/8tsp
Himalayan Pink Salt
Instructions
1
BLEND: all of the ingredients in a high-speed blender.
2
DIVIDE: between 4 popsicles molds.
3
FREEZE: for at least 3 hours for best results.
4
Note: : brand used for the spirulina is “E3 Live Blue Majik”
5
Substitutions: No blue-green algae? Use another spirulina powder or omit.
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More Recipes by Megan Horsley
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
