Antioxidant Power Smoothie
Recipe by Megan Horsley
Ingredients
8
Time
10m
Serves
1
As a quick breakfast on the go, this nutrient-dense smoothie has a ton of antioxidants which will help keep your body younger, stronger and less inflamed since it helps to fight off cell-damaging free radicals. The smooth berry flavour easily disguises the added spinach benefit, giving you a great dose of iron and fibre.
Breakfast
Beverage
Ingredients
1cup
Oat Milk
1scoop
Organic Chocolate Vegan Protein Powder
1/4cup
Frozen Blueberries
1/4cup
Frozen Acai Berries
1Tbsp
Almond Butter
1Tbsp
Ground Flax
1handful
Baby Spinach
1Tbsp
Hemp Hearts
Instructions
1
BLEND: In a high-powered blender, add all of the ingredients and blend until smooth.
2
GARNISH: with your favourite anti-inflammatory toppings, like bee pollen or hemp hearts.
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Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
