Warming Pregnancy Tea Latte
Recipe by Megan Horsley
Ingredients
4
Time
5m
Serves
1
This Warming Pregnancy and Postpartum Tea Latte contains red raspberry leaf tea, an herbal tea known for its powerful uterine-supportive and nourishing properties. Red raspberry leaf tea can help strengthen the uterus for labour and postpartum recovery, and paired with collagen powder, this drink is excellent for postpartum healing. Red raspberry leaf tea can also help diminish menstrual cramps.
Beverage
Ingredients
1/4cup
Unsweetened Oat Milk
10g
Bovine Collagen
1tsp
Maple Syrup
1rounded tsp
Red Raspberry Leaf Tea
Instructions
1
STEEP: the nettle tea and red raspberry leaf tea for three minutes in a large mug.
2
STEAM: or froth the oat milk with the collagen powder and maple syrup.
3
POUR: the steamed milk mixture over the tea.
4
Substitutions: If you can't have oat milk you can use any other milk alternative.
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More Recipes by Megan Horsley
Megan Horsley is a Toronto-based Holistic Nutritionist, Personal Trainer and Recipe Developer. She is passionate about helping women become stronger, more confident and happier in their bodies through holistic wellness practices. When Megan isn't consulting, she loves to create recipes that combine indulgence with healthy ingredients.
