12 Nutrient-Packed and Delicious Dessert Recipes
12 Nutrient-Packed and Delicious Dessert Recipes
Explore Rily's collection of health-conscious dessert recipes that transform sweet cravings into wholesome delights for the whole family to enjoy.
As a mom of four with a household that has an undeniable sweet tooth, finding the delicate balance between satisfying our cravings and nourishing our bodies has become a delightful culinary adventure.
In our pursuit of healthier alternatives, we've stumbled upon a treasure trove of nutrient-packed and delicious dessert recipes from the culinary artists at Rily. These recipes have become staples in our family kitchen and transformed our perception of indulgence.
I'm thrilled to share some of our absolute favourites that have stood the ultimate test - approval from my picky little ones and a husband with a penchant for all things sweet. From guilt-free chocolate indulgence to fruity delights that double as nutritious treats, each recipe incorporates the perfect fusion of flavour and wholesome goodness.
Navigating the world of healthy desserts can sometimes feel like a challenge, but with these tried-and-true creations, you'll discover that nourishing your family's sweet cravings can be both joyous and health-conscious.
Salted Peanut Butter Snickerdoodles
Recipe by Kelsey Russell-Murray
Rily's Salted Peanut Butter Snickerdoodles is a dessert that exceeds expectations with its simplicity and irresistible flavour. Made with almond flour, natural peanut butter, arrowroot starch, and a touch of baking powder, these vegan and gluten-free cookies embody foolproof simplicity in less than 20 minutes. Sweetened with maple syrup and seasoned with cinnamon, vanilla extract, and a dash of sea salt, they strike the ideal balance between salty and sweet, creating a chewy texture that lingers on the palate.
Almond flour lends a delightful nuttiness and chewiness to these cookies, making them not only delicious but also a healthier, lower-sugar dessert option suitable for various dietary preferences and health conditions. Satisfy your sweet cravings with these Salted Peanut Butter Snickerdoodles - the perfect afternoon treat.
Raspberry Double Chocolate Brownies
Recipe by Megan Horsley
Rily's Raspberry Double Chocolate Brownies are a delightful dessert that captivates palates of all ages. This gluten- and dairy-free delight boasts a rich combination of flavours with a decadent twist. The recipe, featuring eggs, coconut sugar, and melted coconut oil, ensures a fudgy texture, while almond flour, cacao powder, baking powder, and sea salt provide the perfect balance of sweetness and richness.
Infused with the vibrant sweetness of frozen raspberries and the indulgence of chocolate chips, these brownies become a symphony of taste and texture. Whether you have dietary restrictions or simply crave a delightful treat, these Raspberry Double Chocolate Brownies offer a mouthwatering experience that unites the whole family in a shared love for decadence and deliciousness.
Orange Olive Oil Cake
Recipe by Megan Horsley
Discover exquisite delight in Rily's Olive Oil Orange Cake. This gluten-free, super-moist creation combines rich olive oil and citrus flavours for the perfect festive dessert. This cake is made with unsalted butter, coconut sugar, orange zest, eggs, and extra-virgin olive oil, which is a symphony of indulgent ingredients. Enhanced with vanilla extract, almond flour, baking powder, and a touch of sea salt, it achieves a delightful balance of texture and flavour.
For a festive touch, the cake can be decorated with vibrant hues of blood oranges, adding a pop of red to the presentation. Finish it off with a dusting of icing sugar for a touch of sweetness. This delicious treat marries the richness of olive oil with the bright, citrusy notes of orange. Embrace dessert time with the warm, aromatic embrace of Rily's Olive Oil Orange Cake.
Air-Fryer Apple Crisp
Recipe by Jaclyn Irwin
Satisfy your family's dessert cravings with the comforting simplicity of Rily's Air-Fryer Apple Crisp. Featuring a lush Honeycrisp apple, this single-serve treat is a breeze to make in the air fryer. With just a hint of coconut oil, rolled oats, and a sprinkle of ground cinnamon, it captures the essence of a classic apple crisp without the hassle of making an entire batch.
A touch of maple syrup adds sweetness, while the option to drizzle almond butter heightens the experience with a nutty richness. Enjoy the warm, comforting flavours of cinnamon-spiced oats and the natural sweetness of Honeycrisp apples in this perfectly portioned dessert that's as easy to make as it is delicious.
Dairy-Free Neapolitan Ice Cream
Recipe by Megan Horsley
Transport yourself back to the nostalgic joy of childhood desserts with Rily's Dairy-Free Neapolitan Ice Cream - a sugar-free twist on the classic trio of chocolate, vanilla, and strawberry. This delightful treat is crafted from chilled coconut cream, providing richness without the need for dairy. Frozen bananas create the velvety texture of vanilla, while frozen strawberries add a burst of fruity freshness.
Infused with the essence of natural vanilla extract and deepened with the richness of cacao powder, every scoop is a harmonious blend of flavours. This simple yet indulgent ice cream is free from added sugars and incorporates fresh strawberries - a refreshing and wholesome summertime luxury that captures the heart of the season in every delicious bite.
Chocolate Cashew Butter Cups
Recipe by Tina Gravalos
Experience the unanimous delight of Rily's Chocolate Cashew Butter Cups - a dessert cherished by every family member. Made with dairy-free chocolate chips and a generous helping of coconut oil, these cups are a decadent treat without the guilt. The star ingredient, cashew butter, adds a creamy richness that satisfies your sweet tooth while providing healthy fats for a filling indulgence.
Topped with flaky sea salt, these cups perfectly balance sweetness and savoury notes. A far healthier alternative to store-bought peanut butter cups, these treats capture the essence of a beloved classic with a wholesome twist. Embrace the satisfaction of a delectable, family-approved dessert that combines indulgence with nourishing ingredients in every blissful bite.
Pumpkin Spice Chia Pudding
Recipe by Megan Horsley
Rily's Pumpkin Spice Chia Pudding is a nutritious delight that doubles as a quick, filling breakfast, snack, or dessert. This simple recipe combines almond milk, pumpkin puree, and chia seeds, offering a fibre-rich, iron-packed, and calcium-laden treat. Enhanced with the warmth of ground clove, ginger, nutmeg, and cinnamon, it mirrors the comforting flavours of a classic pumpkin pie. Sweetened with maple syrup and finished with a touch of Greek yogurt and pecans, this chia pudding is ready to satisfy your cravings.
BBQ Peach, Apricot & Raspberry Crisp
Recipe by Megan Horsley
Delight in vibrant flavours with Rily's BBQ Peach, Apricot & Raspberry Crisp - a grilled dessert that's perfect for your BBQ get-togethers. Sliced peaches, apricots, and juicy raspberries create a burst of freshness, heightened with the zesty touch of lemon zest and juice.
The crisp topping, a blend of almond flour, quick oats, and cold unsalted butter, transforms into golden perfection when grilled. Witness the crisp bubble and burst into a symphony of flavours as the grilled fruits and crisp topping marry in a delightful medley.
Fudgy Walnut Black Bean Brownies
Recipe by Kelsey Russell-Murray
Rily's Fudgy Walnut Black Bean Brownies are a delightful treat ready in just 30 minutes. These flourless, plant-based gems redefine the classic brownie, offering a nutritional boost. Packed with heart-healthy omega-3 fatty acids from walnuts and prebiotics from black beans, they also harness cocoa's polyphenols for potential blood pressure management.
Sweetened with maple syrup, blended with dairy-free chocolate chips, and enriched with vanilla extract, these brownies strike the perfect balance between decadence and nutrition. Simple to make in a blender, they provide a quick, wholesome dessert option that turns every bite into a celebration of flavour and well-being.
Strawberry Shortcakes
Recipe by Julia Gibson
Experience perfect summer sweetness with Rily x StellarEats Strawberry Shortcakes. Using Stellar Eats Biscuit + Scone Mix, this dessert combines simplicity with impressive flavour. Enhanced with egg whites, coconut oil, and water, the mix forms coconut sugar-speckled shortcakes, effortlessly elevating your summer treat.
Trimmed and halved strawberries undergo a delightful transformation with a sweet, lemony maceration process. The pièce de résistance? A luscious coconut whipped cream, crafted from chilled canned coconut milk, maple syrup, and vanilla extract. Together, these elements create a dessert that looks impressive and delights the taste buds with the perfect balance of fruity freshness and creamy indulgence.
Dairy-Free Spiced Hot Chocolate
Recipe by Jaclyn Irwin
Rily's Dairy-Free Spiced Hot Chocolate offers a decadent twist on the classic drink. Blending full-fat coconut milk and unsweetened almond milk, this dairy-free delight is a creamy and luscious experience. Cocoa powder, vanilla extract, and raw honey contribute to the depth of flavour, while ground cinnamon adds a warm, comforting touch.
For those seeking an extra kick, a pinch of cayenne pepper introduces a subtle heat that boosts the drink's complexity. Optional marshmallows provide a sweet, pillowy finish, and a generous addition of 85 per cent dark chocolate adds an indulgent richness. Embrace the warmth and sophistication of this spiced hot chocolate, a delightful departure from tradition that promises to tantalize your taste buds with every sip
Tahini Coconut Ice Cream Bars
Recipe by Tina Gravalos
Introducing the delectable Rily's Tahini Coconut Ice Cream Bars, where a creamy blend of wholesome ingredients creates a frozen treat like no other. Featuring full-fat coconut milk, soaked raw cashews, and the star ingredient, tahini, these bars offer a luscious texture with a hint of nutty richness. Sweetened naturally with pitted Medjool dates and maple syrup, and seasoned with a touch of sea salt, these bars redefine the concept of a healthy fats party.
To heighten the experience, semi-sweet vegan chocolate chunks and coconut oil add a satisfying crunch and indulgent coating. Tahini, derived from sesame seeds, not only enhances creaminess but also makes these bars a perfect choice for those seeking a nut-free alternative. Rily's Tahini Coconut Ice Cream Bars provide a wholesome blend of flavours and textures in every bite.
